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  • Writer's pictureShraddha Kamath

Overcome fear!

When I worry, I ask myself -

'What am I choosing to not see right now?'

'What important thing am I missing?'

Because by worrying, I have chosen "fear" over introspection, alertness and wisdom.

For me, if an emotion can't change the condition or situation I am dealing with, it is an unhelpful one.

I take control away from my emotions.

This has helped me in staying focused.

What do you do when you worry?

Would love to know your thoughts!

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